About Us
Space Between Wellness (SBW)
Space Between Wellness (SBW) provides educational, trauma-informed wellbeing services for individuals and organisations.
Our mission is to help people and teams strengthen resilience, emotional awareness, and sustainable wellbeing — through evidence-informed, person-centred education.
Our Story
With a background in psychological science and community wellbeing, and seven years of experience supporting individuals and organisations to enhance mental health literacy, emotional awareness, and sustainable wellbeing practices.
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During this time, I’ve developed and delivered workshops and educational programs that help professionals build the confidence and tools needed to create meaningful, long-term impact in their work and lives.
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I founded Space Between Wellness because I believe in the power of self-development, continuous learning, and conscious growth.
My own journey through burnout and realignment showed me that true transformation happens through curiosity, self-compassion, and alignment with our values.
Growth should feel engaging, achievable, and inspiring - not overwhelming.
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This space is designed to help you embrace your journey, discover your strengths, and reconnect with the part of yourself that make life meaningful - for you and those around you.
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From, Emily
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Our Approach
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At Space Between Wellness, we take a holistic, educational approach to wellbeing - recognising the connection between mind, body, and enviroment in achieving balance and fulfillment.
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We understand the impact of trauma and stress and are committed to creating a supportive environment, and evidence-informed enviroments where individuals and teams can develop skills, heal, and grow.
Our goal is to equip you with practical tools and knowledge that foster emotional regulation, self-awareness, and nervous system safety - helping you integrate sustainable wellbeing practices into daily life and work.
Meet the founder
Founder & Director, Space Between Wellness
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Bachelor of Psychological science
Emily combines background in psychological science, trauma-informed education, and wellbeing consulting, bringing together evidence-based insight, compassion, and creativity.
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Her work bridges psychology, neuroscience, holistic wellbeing, helping people and organisations realign with purpose, presence, and susitainable success.
Qualifications and Experience
Qualifications:
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Bachelor of Psychological Science
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Bringing Up Great Kids Facilitator
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Therapeutic Crisis Intervention Trainer (Qualified)
Registrations:
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Affiliate Member of the Australian Psychology Society.
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National Police Check.
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Working with Vulnerable People Check.
Professional Development and Training:
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Trauma-Informed Practice
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Vicarious Trauma and Self-Care
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Family Violence & FASD Training
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Supervision (Amovita International)
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Signs of Safety & Strengths-Based Approaches
Disclaimer:
I am not a registered psychologist or counsellor.
My qualifications are in psychological science, and my work focuses on education, wellbeing consulting, and trauma-informed coaching.
I do not diagnose, assess, or treat mental health disorders.
SBW services are designed to support individuals and organisations in implementing evidence-informed, capacity-building wellbeing practices.
I adhere to the Australian Psychological Society’s Code of Ethics and Best Practice and engage in ongoing professional development to ensure the highest quality of support.