About Us
Space Between Wellness (SBW)
Space Between Wellness (SBW) provides educational, trauma-informed wellbeing services for individuals and organisations.
Our mission is to help people and teams strengthen resilience, emotional awareness, and sustainable wellbeing — through evidence-informed, person-centred education.
Our Story
With a background in psychological science and community wellbeing, and seven years of experience supporting individuals and organisations to enhance mental health literacy, emotional awareness, and sustainable wellbeing practices.
During this time, I’ve developed and delivered workshops and educational programs that help professionals build the confidence and tools needed to create meaningful, long-term impact in their work and lives.
I founded Space Between Wellness because I believe in the power of self-development, continuous learning, and conscious growth.
My own journey through burnout and realignment showed me that true transformation happens through curiosity, self-compassion, and alignment with our values.
Growth should feel engaging, achievable, and inspiring - not overwhelming.
This space is designed to help you embrace your journey, discover your strengths, and reconnect with the part of yourself that make life meaningful - for you and those around you.
From, Emily
Our Approach
At Space Between Wellness, we take a holistic, educational approach to wellbeing - recognising the connection between mind, body, and enviroment in achieving balance and fulfillment.
We understand the impact of trauma and stress and are committed to creating a supportive environment, and evidence-informed enviroments where individuals and teams can develop skills, heal, and grow.
Our goal is to equip you with practical tools and knowledge that foster emotional regulation, self-awareness, and nervous system safety - helping you integrate sustainable wellbeing practices into daily life and work.
Meet the founder
Founder & Director, Space Between Wellness
Bachelor of Psychological science
Emily combines background in psychological science, trauma-informed education, and wellbeing consulting, bringing together evidence-based insight, compassion, and creativity.
Her work bridges psychology, neuroscience, holistic wellbeing, helping people and organisations realign with purpose, presence, and susitainable success.
Qualifications and Experience
Qualifications:
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Bachelor of Psychological Science
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Bringing Up Great Kids Facilitator
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Therapeutic Crisis Intervention Trainer (Qualified)
Registrations:
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Affiliate Member of the Australian Psychology Society.
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National Police Check.
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Working with Vulnerable People Check.
Professional Development and Training:
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Trauma-Informed Practice
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Vicarious Trauma and Self-Care
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Family Violence & FASD Training
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Supervision (Amovita International)
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Signs of Safety & Strengths-Based Approaches
Disclaimer:
I am not a registered psychologist or counsellor.
My qualifications are in psychological science, and my work focuses on education, wellbeing consulting, and trauma-informed coaching.
I do not diagnose, assess, or treat mental health disorders.
SBW services are designed to support individuals and organisations in implementing evidence-informed, capacity-building wellbeing practices.
I adhere to the Australian Psychological Society’s Code of Ethics and Best Practice and engage in ongoing professional development to ensure the highest quality of support.